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€ 58,18

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F·JIEHO Premium Electric Kegel Exerciser Hip Trainer for Women with Buttocks Lifting, Muscle Toning, and Pelvic Floor Strengthening, Provides 6 Adjustable Resistance and 3 Vibration Rates

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Product ID: 239455277

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f·jieho

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About the item

【Hip Fitness】 --- Used to train the strength of the pelvic floor muscles, adjust and tighten the muscles of the thighs, buttocks and lower abdomen. Activate the gluteal muscles to reach the charming hip curve. And can improve the strength of the pelvic floor and enhance the intimacy. Helps relieve leakage caused by incontinence..
【Silica gel anti-skid + vibration function】 --- High-quality silicone material, soft and comfortable with sufficient elasticity, adding raised massage and crushing points on the stressed parts, and increasing the vibration function, so that when exercising, we can do more with less Activate the muscles of the buttocks in a short time..
【 design】--- Strong and adjustable, it is simpler and labor-saving than traditional products. It is ergonomically designed and easy to carry. It can be easily operated at any time and at any age..
[Applicable people] --- Suitable for: Fitness enthusiasts, those who want to use perfect buttocks, new born babies / sedentary / flat hips / thighs. People who want to have a charming body and make us younger and more beautiful.
[High-Quality] --- F JIEHO fitness equipment is made of high-quality silicone material and high elasticity thick steel plate, which effectively adheres and protects the legs. It comes equipped with 6 Adjustable Resistance and 3 Vibration Rates, can be charged via USB port..

Color:Pink How to use Standing Practice 1. Clamp the hip trainer inside of the thighs (3-6cm below the buttocks), tighten the buttocks, and push the lower body forward. 2.Thigh adduction, internal muscle slowly hair force,with the inside of the buttocks and gluteus maximus hairforce. 3. Start at the bottom of the abdomen, hold for 5seconds, then slowly inhale back into the originalposition, doing 8-12 puffs in one round. Kneeling Practice 1. With your feet open and your knees half bent, clamp the hip trainer so that the wings snap down on your heels. 2. Apply pressure on inner thigh for 5 seconds, return to original position, 8-12 sets for one round. Bending Practice 1. Clamp the hip trainer inside of your hip while doing a plank, keeping your body parallel to the floor. 2.The pelvis tilts back and the abdomen is lifted at the same time, so that the hip trainer's wings are closed for 60 seconds.

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